Studies show leaders who exercise regularly were rated significantly higher by their bosses, peers, and direct reports on their leadership effectiveness than those who don’t.

Not only do you become a better leader when you start focusing on your health and wellness, but you can also rewire your brain to achieve consistent success.

If you want to grow your business this year, enjoy your relationships more, or start living a more vibrant, expansive life – it's time to get your SISU on. 

And I believe exercise is the secret tool to skyrocket your business and life. 

I'm Christy 

More Wealth, Better Relationships, and Happier Days 
Start with Finding Your SISU

sisu {see' ~ sue}

the extraordinary determination, grit, perseverance and pure will power within ones self to overcome adversity and challenges in life.

to reach beyond the present limitations and to take those challenges, turning them from barriers, into open doors and new opportunities. 


Once I discovered how working out changed not just my body, but my mental health and well-being, I was all in.

I believe everybody can move and be active, no matter where you are. 

I found the word "SISU" one day and realized it was the ultimate description for the type of life I wanted to help inspire for my clients. 

As a IFPA Certified Personal Trainer, I help people just like you improve their health through the SISU Method to live a happier life. My programs are designed to be efficient and effective, leveraging brain science and proven methods that get results. 

I split my time between our homes in Montana, British Colombia, and our favorite island Bequia in the Caribbean.

You can usually find me training with clients, working out on the beach or a mountain top, scuba diving the vast, amazing ocean, and spending time with my family enjoying life.

I can help you achieve a healthy lifestyle, not just for 30 days, but for life!

Not sure what you need? Schedule a call with me. 

Here's How We Can Work Together

Taking a trip and need a go-to plan customized? This is it. 

Workout Quickies

Can three months of the SISU method change your life? 
The short answer: YES.

SISU 1:1 Training 

The ultimate training for leaders who are ready to get to the next level. 


Imagine How You'll Feel When You Discover Your Inner SISU 

© Sisu Fitness  |  Site Design By Jess Gingrich

5 steps to a more confident, in-control mindset

free guide

Sign up for access to the guide as well as awesome resources and inspiration sent straight to your inbox!

thank you!